There’s no cure but I find the following a day helps get over the worst of it:
- Paracetamol (every 4 hours)
- 1 Cod liver tablet
- 1 Multi-vitamin
- 1 Zinc tablet
- 1 Echinacea tablet
- Plenty of fluid
- and fruit
- and a little chocolate! ;o)
- and sleep
There’s no cure but I find the following a day helps get over the worst of it: